Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm having a hard time getting my Protein in simply because I'm never that hungry and when I am I'm never around any high Protein foods. I was told my my surgeon I'm cleared to eat what I want as long as it's low in carbs and fat also no junk which duh I knew that so my main thing here is I have such a big issue drinking protein because I find so disgusting and was wondering what a good balanced Protein Bar is ? Something with more protein than calories

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

My NUT recommends Nature Valley Protein bars. If you look at the macros, the calories and carbs are much lower than most of the more commercial bars. . . . and they cost a lot less. Even less expensive, I buy the store brand that has the same nutrient stats. However, my NUT says only one a day. I always have one in my purse in case I'm out and about without a chance for real food.

Share this post


Link to post
Share on other sites

Quest. hands down, the very best. I get mine from GNC, although I see Wal-mart carries them now but they cost more there!

They are a little more costly than most store brands but totally worth it (if you get a good GNC sale they're about 1.85 each).

My fave- Cookies and Cream. I keep them in the fridge and they are super chewy and awesome.

21g Protein, 3 net carbs. tons of Fiber. AWESOME. most vets here will recommend them.

Share this post


Link to post
Share on other sites

Quest, Pure Protein, Oh Yeah One (if you get the latter, make sure it's the "One" series, that stands for one gram of sugar. The regular Oh Yeah bars have a lot more sugar

Share this post


Link to post
Share on other sites

I use Quest bars mostly when I am up and about. It is hard to drag along a blender to mix up my Protein shakes. They have a number of different and interesting flavors, such as Cookies and cream. So if you use this product, I would suggest that you buy several different types and try them in order to select the one you most like. Then order them by the box over the internet (Amazon) to get the best price. Using Cookies and cream as an example, it has 21 grams of Protein, less than 1 gram of sugar, and 9 grams of fat. It also has quite a bit of dietary Fiber 14 grams. This is important to me because I suffered from bouts of Constipation.< /p>

Share this post


Link to post
Share on other sites

I like the Premier Protein bars. Either the regular or the fiber crispy ones. The regular ones are very dense, but pack in 30g of Protein. The fiber crispy ones are much lighter (and I found easier to digest). 15g of protein and about the same as the 30g variety in terms of fat (6g) and sugar (8g). I've also bought some through the Bariatric Pal Store that have been satisfying.

Share this post


Link to post
Share on other sites

Quest. hands down, the very best. I get mine from GNC, although I see Wal-mart carries them now but they cost more there!

They are a little more costly than most store brands but totally worth it (if you get a good GNC sale they're about 1.85 each).

My fave- Cookies and Cream. I keep them in the fridge and they are super chewy and awesome.

21g Protein, 3 net carbs. tons of fiber. AWESOME. most vets here will recommend them.

I agree with Quest. Just finding the flavors I liked took some testing. Also GNC has sales a couple times a year that brings cost down a little.

I do not eat them regularly, but as take along when traveling, or bike riding just in case I need to,

Share this post


Link to post
Share on other sites

Ditto the above, Quest bars are my go to Protein in a pinch. I like double chocolate chunk. The cheapest place I've found them routinely is Hyvee stores in their health food section.

Share this post


Link to post
Share on other sites

Quest bars are a must have in your pantry cabinet. they are a great source of Protein when on the run or on the go.. Also I highly recommend OH YEAH One bars. The texture is smooth and chewy plus it comes in many good flavors such a birthday cake and cinnamon roll. 21 grams of Protein and only 1 gram of sugar. Net carbs is between 4-5 grams depending on the flavor of the bar..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×