andersonrivera 10 Posted September 11, 2016 So I ate low fat slice cheese like 5 I put it inside a blender with some diet milk and thats my Breakfast at around 5 I eat some fish blended with some left overs cheese I had blended as well I drink Water and G2 thats my day. Is that okay? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Pescador 1,374 Posted September 11, 2016 I cannot imagine that diet. I know you are strugglling and I hope you learn new foods and ways to eat. Where do you live, US? Some people in other countries don't have our foods. Your surgeon should have given you a diet plan. Your settings does not show your surgery date and it is helpful for us to know. There are so many Veterans here who have great knowledge. Good luck! Share this post Link to post Share on other sites
andersonrivera 10 Posted September 11, 2016 I eat very fast as well and get full.. i live in usa new york city i have a paper it says fish Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 11, 2016 That sounds horrific if I can be quite honest with you, and eating fast is really not a good idea... Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 11, 2016 And both pics you posted talk about protein' shakes'. You aren't drinking those? Share this post Link to post Share on other sites
Pescador 1,374 Posted September 11, 2016 If you recently had surgery, can you focus on soft foods like cottage cheese, Protein Shakes, scrambled eggs? I hope you have someone to help you because this can be stressful. I wish you a great outcome and we are here to help you. Share this post Link to post Share on other sites
gina171 626 Posted September 11, 2016 Call your doctor, make an appt w nutritionist, and explain to them that you need guidance and need them to give you a few sample menus. If you have a sample menu and work from that for a few days that will help you understand how to eat. I'd also recommend reading a book on your surgery type (sold on Amazon), and pay special attention to the post surgery nutrition chapters. What you described does not sound right, but more importantly it sounds like you need some one on one instruction on this from a professional like a nutritionist. You cannot get what you need from asking folks on a message board....you need more assistance and we can't responsibly help you. Did you have any post op nutrition classes at your surgeon's? I am sorry if this all sounds harsh, but I am sincerely worried for you, and think you need more education than we can provide here. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
