jess9395 5,449 Posted September 12, 2016 I am intrigued what casein products are you using? I have heard of it as a milk Protein but not familiar with it at stores like whey or pea Protein.< /p>I use Syntrax matrix. It has a combination of whey and casein. The Peanut Butter cookie is to die for! I also make mug cakes from it--recipe from this board. A scoop with about .25 tsp of baking powder and just a touch of liquid--milk or Water or coffee creamer-- to make an almost paste like consistency. Microwave about 40 seconds. Yum! I think... that almost sounds yummy. Sent from my iPhone using the BariatricPal App It is!!! Sometimes I use sugar free Torani for the liquid and do like chocolate with raspberry. Mmmm Share this post Link to post Share on other sites
LisaMergs 2,854 Posted September 12, 2016 I am intrigued what casein products are you using? I have heard of it as a milk Protein but not familiar with it at stores like whey or pea Protein.< /p>I use Syntrax matrix. It has a combination of whey and casein. The Peanut Butter cookie is to die for! I also make mug cakes from it--recipe from this board. A scoop with about .25 tsp of baking powder and just a touch of liquid--milk or Water or coffee creamer-- to make an almost paste like consistency. Microwave about 40 seconds. Yum! I think... that almost sounds yummy. Sent from my iPhone using the BariatricPal App It is!!! Sometimes I use sugar free Torani for the liquid and do like chocolate with raspberry. Mmmm Ok. I'm on it. Have not had a "sweets craving" until this weekend. Stressful day yesterday, and my mind turned to wanting some. Made a choc Protein shake to satisfy it. Typically I hate the sweetness of most shakes and Protein Bars. Yesterday if I was able to, physically, I would have jumped on Oreos. This pic keeps me focused--- Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites