Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 months out - stall + gained 2 pounds



Recommended Posts

I have been stalled for 2 weeks now and today Im 2 pounds heavier!!! Has anyone experienced a gain 5 months out?

Share this post


Link to post
Share on other sites

Stalls are a normal, natural, and necessary part of the process of losing weight. If you intend to lose a significant amount of weight you can expect to experience stalls.

Just follow your program, make sure you are getting in all of your Protein and fluids, take your Vitamins and supplements as directed, and exercise.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Share this post


Link to post
Share on other sites

The stall is indeed normal and necessary. Also keep in mind: if you're following your plan and eating a calorie deficit every day, no way is that fat you've gained. Much more likely that it is 2 pounds of Water weight. Sometimes I gain like 5 pounds of water weight at various stages before, during, and after my period. Then is goes away and the stall breaks. Hang in there, try not to obsess about it, and focus on taking care of yourself. It will break. :)

Share this post


Link to post
Share on other sites

Thanks for you your replies. I thought I should post so that anyone reading this at a later date can be assured that light is at the end of the tunnel :-). Today I weighed in at 175 which is about 5 pounds lighter than the day i posted this!! So yes, it was Water weight and my loss is still continuing. YAY. Just proves that stalls are in fact real, and as long as you are creating a calorie deficit your body will respond..... EVENTUALLY :-).

Share this post


Link to post
Share on other sites

The stall is indeed normal and necessary. Also keep in mind: if you're following your plan and eating a calorie deficit every day, no way is that fat you've gained. Much more likely that it is 2 pounds of Water weight. Sometimes I gain like 5 pounds of Water weight at various stages before, during, and after my period. Then is goes away and the stall breaks. Hang in there, try not to obsess about it, and focus on taking care of yourself. It will break. :)

Hey Cervidae, just wanted to say I looked at your profile and before pics and want to congratulate you on your journey. what a transformation, you must be so proud of yourself. What a beautiful young woman you are now. Well done ;-)

Share this post


Link to post
Share on other sites

This is very normal and you'll more than likely have more of the same as you go along. It happened to me many times. WLS doesn't follow a straight line, as much like life, there are dips and curves, and sometimes backtracks along the way.

Keep your eye on the goal, stay true to your surgeon's instructions, and you will get there. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×