Didn't think I was losing, haven't weighed in weeks...

[Jilly69 13]

So I didn't think I was losing any weight and was kinda getting discourged. It sems like I can only make one goal a day, either protien or Water one or the other but not both. So I weighed this morning and I'm down 15 pounds from the last time I weighed. I'm 5 pounds from my doctors goal and 10 to 15 pounds from personal goal. I guess I am doing something right. I feel better now knowing the weight is actually coming off....I think it helps staying off the scale for a while.

[ProudGrammy 8,322]

didn't think I was losing any weight - getting discouraged

@@Jilly69

keep your eyes on the prize, not the nasty scale

people like you, with a low BMI usually take longer to lose weight

you are doing great

keep up the good work

kathy

congrats