Hit goal at 6 months...now what? :/

[DeletedMember 715]

Info on your meal plans and exercise regimine would be greatly appreciated. My goal is 200lbs off, setting me at 185. Anything under 195 woukd work for me. I was thinking that 100lbs in a year would be a realistic goal, and i am 1/3 of their way there 2 weeks post op, but i would love to hit goal in the first year. Tips and tricks would be a locely gift!

HW 385 SW 359 Sleeved 10/5/16

And I believe you can get to any weight you want. Just follow your plan. Like I said above, my personal goal started at 185. That seemed IMPOSSIBLE at first. Like you, I would have been happier had I lost even less that that. My thought was anything under 225 would be great.

I'm at 165 and still losing. Albeit not nearly as fast, but I am still losing 2 lbs a week. I feel I could get to the 150s even 140s if I wanted to. The surgery is an amazingly effective tool.

How tall are you?

HW 385 SW 359 Sleeved 10/5/16

5'8"