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Silly annoyance

LibrarianBecky

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LibrarianBecky    91

LibrarianBecky
Posted

You know what I hate? Weighing my multi-ingredient snack, logging it in my fitness pal...and then can't finish it. . I really need to get better at estimating how much food I can eat.

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Karen Kenney    61

Karen Kenney
Posted

use a measuring cup?

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LibrarianBecky    91

LibrarianBecky
Posted

I use a digital scale. I find it to be more accurate and easier to measure things by weight.

Sent from my iPad using the BariatricPal App

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Go To Topic Listing Gastric Bypass Surgery Forums

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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