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September Exercise Challenge

finallythin@34

By finallythin@34, in LAP-BAND Surgery Forums

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finallythin@34    0

finallythin@34
Posted

Ok, I'm finally ready. I'm determined I'm going to get off my butt and exercise this month. I believe they say if you do something for 21 days straight it becomes a habit. I sure hope they are right!! I am going to commit to 600 minutes of exercise in September. This will be a huge challenge for me because my life is so hectic I will need to re-arrange and re-program my life and brain to include 20-30 minutes of exercise a day. I sure hope this will help boost by weight loss. I'm at a plateau and feeling deprived and sad that my weight has not dropped below 250 yet. My goal was to get to 240 by 9/20 but I do not see that as feasible at this time. Today I'm at 254....Anyway... is anyone interested in the exercise challenge? Your moral support and butting kicking is appreciated!

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Go To Topic Listing LAP-BAND Surgery Forums

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