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September Exercise Challenge



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We'll miss ya Dan!

Good start everyone!

Name…………Goal in MinutesCompleted…..To Go

MM………………..750 …………..265…………..485

Captain Danbo……1800………..…445………….1345

Sweetie…………...1000…………...177…………..823

huntersmom……….540.…………....40.………......500

Stephanie42767…..2000………...…220…………..1780

Suzzzie……………800……………..0…………….800

toniteach…………..450……………..0…………….450

brandotti01..………400…………….25…………...375

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Monthly Total = 340 Minutes

120 minutes bike

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Oh boy...I'm falling behind...but I'll make it up somewhere.

Monthly Total = 400 Minutes

60 minutes bicycle

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I think I may increase my goal. I have been looking for a job and thought it might be hard to get in exercise once I start, so I was conservative with my estimate. I found a job that fits perfectly into my schedule so as I get closer to 750 minutes, I may add some more time...we shall see!

Good job everyone! Keep up the good work :D

Name…………Goal in MinutesCompleted…..To Go

MM………………..750 …………..392…………..358

Captain Danbo……1800………..…445………….1345

Sweetie…………...1000…………...237…………..763

huntersmom……….540.…………...100.………......440

Stephanie42767…..2000………...…400…………..1600

brandotti01..………400…………….25…………...375

Suzzzie……………800……………..0…………….800

toniteach…………..450……………..0…………….450

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Monthly Total = 640 Minutes

240 minutes walking at the Dallas Zoo...it would've been longer, but it started raining too hard to stick around...the tigers and elephants were COOL, though!

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81 Minutes On Treadmill

22 Minutes On The Bowflex

total 103 Minutes For Today. My Total For The Month So Far.....400 Minutes

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Keep up the good work everyone!!!

Name…………Goal in MinutesCompleted…..To Go

MM………………..750 …………..517…………..223

Captain Danbo……1800………..…445………….1345

Sweetie…………...1000…………...480…………..520

huntersmom……….540.…………...100.………......440

Stephanie42767…..2000………...…640…………..1360

brandotti01..………400…………….25…………...375

Suzzzie……………800……………..0…………….800

toniteach…………..450……………..0…………….450

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Monthly Total = 760 Minutes

1 hour elliptical

1 hour weight lifting

(for yesterday)

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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