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i am staying on plan today because ...



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I'm staying on plan today (Saturday, 3/29) and the rest of next week because I go to my Primary Care Physician (PCP) on Friday, April 5 @ 5pm. I want to have lost all of the pounds I can since he hasn't seen me since October!!! Last time he saw me I'd lost 14 lbs...a couple of weeks after surgery.

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I have lost 51lbs now in 3 & 1/2 months... I am in the 240's for the first time in over 10yrs! Here are the 10 things I miss about being SO FAT!

Things I miss about being FAT…(NOT!)

10. Not having to huff and puff after going up just one flight of stairs.

9. Driving around the Wal-Mart parking lot for 5 minutes just looking for the closest spot!

8. Finding an excuse to not exercise!

7. Not being able to fit in smaller clothes!!

6. HEARTBURN!

5. Not being able to see my toes!

4. Not being able to see my &(*#@

3. Not getting Compliments!!

2. Grunting while tying my shoes

1. Having to flush twice when I go to the bathroom…

Lap band Surgery ROCKS!

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I'm staying on plan today because it makes me feel strong and in control....

Oh that, and summer is right around the corner and I want NEW CLOTHES!

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I'm staying on plan today because:

My band feels tight and I am having trouble even eating a tiny Lean Cuisine for lunch! :wink_smile::)

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I'm staying on plan today because I do not want my good friend TOM to make the scale go UP this time. I want to conquer THAT too. If I indulge my cravings right now there is NO WAY to win this one.

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I'm staying on plan today because it makes me feel strong and in control....

Here Here!! I'm all for feeling strong and in control!:unsure:

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I'm staying on plan today because I went to the doctor and got a good report. I want the next one to be even better.

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I am staying on plan today because I finally made it into the single digits on my way to ONEderland! Staying on the plan will help me get closer and closer!

diet-bare-feet-wrinkled-skin-from-bath-weighing-scales-mechanical-on-plastic-runner-weight-loss-monitoring-program-programme-1-DHD.jpg

:regular_smile:

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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      Hey guys new to the process looking forward to this new life. 
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