i am staying on plan today because ...

[OH Juli 15]

I'm going to stay on plan tomorrow because I'm loving the work outs. But what good is it to kick your own ass at the gym only to eat those squishy, mushy, easy to go down, high calorie foods???

Tomorrow, I'm going to slowly eat my low cal Protein, eat my cooked green veggies and drink lots of Water.

[chimboree26 24]

...Because I want to be a sexy momma and a hottie jalottie for my birthday - Oct 26th!!!

[violeteyes37 0]

Because I deserve the reward at the end.

[losingjusme 12]

2 reasons ...

i made my goal of 269 and i want to hit 265 next Monday and i fit in a size 18 dress (from 6XL) this morning and i want it to look even better on me.

[JulieNYC 4]

Because my weight is up a couple of pounds -- I know it's from the heavy exercise this weekend (I ran a half marathon) and the Water retention issues from that, but I'll just be on edge until I get back to my lowest weight. So, the best way to do that (and to have no guilt) is to stay perfectly on plan.

[Boo Boo Kitty 3]

Because I am getting a Tummy Tuck and breast lift soon, and I deserve it!

[angelnurse 1]

...because I made an appointment with the Plastic Surgeon for October 15th and I'm 20 pounds from goal.

[losingjusme 12]

WOW WOW 15 lbs from goal! that is awesome!

[Jachut 487]

I'm staying on plan today because I've been losing again of late, after a long long plateau. Every kilogram makes a huge difference and I am finally truly feeling thin. I'm going on holidays at the end of the week, and its going to be a healthy one, and I want to come back and see a nice surprise on the scales.< /p>

[Paulax 8]

I am staying on plan today, because I love myself enough.

[JulieNYC 4]

I'm staying on plan today because I can, thanks to my band.

[losingjusme 12]

i am staying on eating plan today, because i took the day off from the gym **gasp**

[Paulax 8]

I am on plan today, because I stayed on plan yesterday, I went back to the gym yesterday, and I ROCK!

WHO HOO!

[mcgreen 0]

I am on plan today because I don't want to stop here. More to lose!

[losingjusme 12]

I'm not... it is such a crappy day.. i am PMSing so horribly and all i want is chocolate and all kinds of garbage that I do not need. I have been craving carrot cake (yup, again) for 2 days.

I am in such a bad place right now. its never been this bad before.

:help: