i am staying on plan today because ...

[Cerrin 3]

I am staying on the plan today because I ate too much yesterday. ACK!

[tonya66 13]

I am staying on plan today because staying on plan is working. I am shrinking again!

[destiny79 0]

I am staying on plan today because I am gaining muscle and I can do anything .:tongue:

[babygrl1234 6]

I am so close to another decade and I wanna be there like now.

[Sades 4]

I'm staying on plan today because I finally lost the weight I put on during my over indulgence while on holidays from work. Back on track now.

[Cerrin 3]

I am staying on the plan today because I want to go to the warter park with my friends this summer and not be looked at funny. OH and I want to be able to walk up the HUGE hill out of the Water park.

[renewedhope 4]

I am staying on the the plan today because I got a fill yesterday and I think I am going to be able to tell a difference.

[tonya66 13]

I am staying on plan today because I don't want to go off of it!

[silvercb67 0]

I am staying on plan today because going off is not an option anymore! :biggrin:

[IndioGirl55 32]

I am staying on plan today because going off is not an option anymore! :biggrin:

Good Job Silver:tongue: - positive attitude:biggrin:... Love It !!! I told you could do it.:hurray:

I am staying on plan today cuz I love the way I feel, I love the power that comes from staying on plan – I love winning... And cuz it works

[destiny79 0]

I am staying on plan today because my Will Power is greater than food and I will be getting a fill in 1 week

[Teachlady 3]

I'm staying on plan today cause it's the first day of a brand new month!!

[travelgirl 3]

I'm staying on plan today because I'm sick, and have very little appetite.

[IndioGirl55 32]

I'm staying on plan today because I'm sick, and have very little appetite.

That's cheating :smile: - Once when I was a kid my family had a weight loss challenge - I got the mumps and won :eek:

[Cerrin 3]

I hope you feel better travelgirl.

I am staying on the plan....because...even though I have a blister on the bottom or my heal, I worked out last night!

woo hoo