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i am staying on plan today because ...



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What is on plan actually mean?? I am only 9 days post op and there really has been no talk of a plan other than keeping calories below 1200. Is this what you guys are talking about or is there something else that you are doing (like low carb)??

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"Staying on plan" is whatever it means to you. We all have different "plans". For us, "staying on plan" is sticking to whatever it is you have commited to do to make this thing work.

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I am staying on plan......because I am coming up on the 6 month mark and want to see 60 lbs gone!!!! Lord help me!!!

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Because that darn M&M machine that gives you a handful of M&M's a quarter at a time, kicked my ass yesterday! I wish they would get rid of it!

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I'm staying on plan today because I had a tt on Friday. Now I can see the results of staying on plan and IT IS WORTH IT!!

WHOO HOO Renewed! Yeah!!!

Im staying on plan because after last weeks tiny fill and hard work this past week, I finally lost a few pounds! I want to keep this weight off!

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I'm staying on plan because I didn't when I was on vacation all last week and I have less than 3 months before my 2 yr band anniversary and I want to be at goal!

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