i am staying on plan today because ...

[Texasgirl1966 0]

congratulations on loosing the pound. Way to go!

[tapshoes 2]

Weigh in day is approaching, and I really need to see the scale move down...

[renewedhope 4]

I'm staying on plan today because it is time to get with it!!

[Brandy~ 2]

Because the scale moved down another pound again and I hit the BIG 50 LOST today :thumbup: !!!

On to the last 50 now :smile2:

[tapshoes 2]

Congratulations, Brandy!

I'm staying on plan because oct 31st is fast approaching......

[renewedhope 4]

I'm staying on plan because I am running a 5K this morning and I want to make it worth it!!

[tapshoes 2]

Tomorrow is weigh-in day

Because Oct 31 keeps coming closer

[renewedhope 4]

I'm staying on plan today because I am starting a new eating plan and I want it to work.

[tapshoes 2]

despite the scales failure to move AGAIN, I have a goal for Oct 31, and it won't happen unless I do. (But frankly, my heart isn't in to it today..)

Renewed - how was your 5K run?

[renewedhope 4]

Tap, my run was GREAT!!! I ran the entire time and my time was 29:20. I couldn't believe it. My goal was under 30 minutes. DH figured it for me and I averaged 9:24 per mile. DH and DS also ran, and DH pushed the baby in the stroller. They finished in 37 minutes. DS placed 2nd in his age division. It was REALLY a great day.

OK, I'm staying on plan today because I have started low carbing again. I had gained a few pounds and they are starting to come off again. Today I am only 1 pound from my ticker weight. I plan to lose some new weight this week and that will only happen if I stay on plan!!

[tonya66 13]

I'm staying on plan today because I didn't all weekend when I was in Nashville and I want to see the scales move down!

[Brandy~ 2]

Because I didn't this weekend ;(

[tonya66 13]

I'm staying on plan because I have been to the gym at 5:00 am twice now this week and I don't want that to go to waste!

Edited September 23, 2008 by Sunshine2

[Brandy~ 2]

Because I am finally losing the Water weight from my overdose of margaritas and bloddy marys last weekend :smile:

[Shalee04 7]

I'm staying on plan today because I like how I feel when I stay on plan.