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i am staying on plan today because ...



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I am staying on plan today because I am ready to have PS and put this "losing weight" part of my journey behind me. I still have a way to go, so I have to get with it!!

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I am staying on plan today because it is almost bedtime, and I have stayed on plan so far. I don't want to mess that up now!!

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I am staying on plan today because I had my first fill today and am back on liquids................ All the nurses said my loss to date was a great loss!!

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I'm staying on plan today because I'm tired of not staying on the plan.

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I am staying on plan today because I am doing the 5 Day Pouch Test this week and because I want to keep losing.

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I am staying on plan today because when I got up this morning my pants were much more loose than they were last week!! 8-)

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I'm staying on plan today because I need to lose some serious weight. I want to wear a perfect size 12.

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I am staying on plan today because everyday it seems to get easier and easier..........................

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

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    • Ladiva04

      Hello,
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      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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