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i am staying on plan today because ...



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I'm staying on plan today because I want to. I am going to set me a small 5 pound mini goal that I need to reach by Mother's Day, so the only way to achieve that is to stay on plan.

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...because if I don't, my clothes and scale will let me know!

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i am staying on plan today cause i only have 4 days until the Minnie Marathon.

Awesome, I know you will do great! :smile2:

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I'm staying on plan because I'm on my 60 day countdown until my cruise! 60 days until a new me challenge!

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i am staying on plan today cause i only have 4 days until the Minnie Marathon.

That is awesome! Can't wait to hear all about it, you will do great I'm sure of it! You rock!

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because my Vegas trip is in 11days I need to be able to fit in my new jeans size 14 .......can't wait to try them on again :smile2:

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I am staying on plan because I still have great restriction from surgery! Hooray :smile2: Losing 1 pound a day.

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I'm staying on plan today because it works, I actually lost 2 lbs this week. I just set my goal to lose 5 lbs by Memorial Day so I've lost 1 pound and only have 4 more to go. I'm confidant that I can do this.:smile:

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I'm staying on plan today because tomorrow is weigh-in day for me, I want to be a loser!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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