i am staying on plan today because ...

[travelgirl 3]

I'm staying on plan today because I was out of town for the weekend, and the scale didn't go up! I don't know if I'll ever get used to the idea that I can go away for the weekend, and not GAIN 5 pounds from eating out.

[kathystrick 3]

I am staying on plan today because I am taking great pride in the almost daily downward turn of the scale!!!

[LilMissDiva Irene 3,282]

I'm staying on plan today because yesterday was a disaster!

[renewedhope 4]

I'm staying on plan today because I really bombed it this weekend. I am in control of my choices, and i choose to make good ones today!!

[Cerrin 3]

I am staying on the plan today because my trainer kicked my but yeaterday. and The only way to survive is to stick to the plan.

[ReadySteadyGo 8]

I am staying on plan today because I am not giving myself a choice.

[tapshoes 2]

Because I didn't yesterday!

[luvinke 0]

I'm staying on plan today because I'm on a roll! Staying on plan makes me feel like singing. I feel GREAT!

[renewedhope 4]

I'm staying on plan today because I have had a REALLY hard time staying on plan lately and today is the day to put on my big girl panties and just do it!!

[shoresexy 0]

I am staying on the plan today because.... last night a group of fellow lap banders (2years + out) and I were talking about our struggles. I came away so inspired that I have decided to stay on the plan...... cross your fingers:thumbup:

[Apples2 19]

I am staying on plan today because I have been struggling lately. I have to weigh in next Tuesday with my surgeon (last weigh in of my 6 months). My doc. insists on weight loss each month and my scale has not moved since my last weigh in. Support please!!!!!!!!!!!!!!!!!

[travelgirl 3]

I'm staying on plan because I'm ready to move on to the next size down.

[ReadySteadyGo 8]

I am staying on plan today because I am tired of people asking if I have lost weight. I want them to see I have lost weight.

[Skinny_Jill 36]

I am staying on plan today because I did yesterday and I lost almost 2 pounds. Now that is motivation!

[Brandy~ 2]

I am staying on plan today because.... Tomorrow is surgery :glare: