Jump to content
×
Are you looking for the BariatricPal Store? Go now!

i am staying on plan today because ...



Recommended Posts

Untitled-4%20copy.JPG?imgmax=640

Share this post


Link to post
Share on other sites

I am staying on plan today because I have gained a few pounds over the last couple of weeks and I am ready to start losing again.

Share this post


Link to post
Share on other sites

I am staying on plan today because I feel GREAT! I got a fill yesterday and feeling good restriction. I can't wait to the scale after my 2 days liquids and 2 days mushy.

Share this post


Link to post
Share on other sites

I'm staying on plan today because I need to see results even if they aren't as fast as I want them to be.

Trying to teach myself how not to be an instant gratification kid.

Share this post


Link to post
Share on other sites

I'm staying on plan today because I need to lose 20 lbs before my niece's 21st bithday party at the end of June.

Share this post


Link to post
Share on other sites

I am staying on plan today because bandpal used to be THAT fat!

Untitled-4%20copy.JPG?imgmax=640

Share this post


Link to post
Share on other sites

I am staying on plan today because I tried to cheat at a all you can eat buffet and PB and slim, all over the place:scared2:, I want be go back there anymore:embaressed_smile:

Share this post


Link to post
Share on other sites

Bandpal and Bandaid that is too funny!! I'm staying on plan today because i go to a reunion in June and i want to have lost 15 more lbs by then!

Val

Share this post


Link to post
Share on other sites

I'm staying on plan today because I am on a roll. My fill is truly working and I'm looking forward to the weightloss victory. I've recently decided that exercise is my best friend....

Edited by luvinke

Share this post


Link to post
Share on other sites

I'm staying on plan today because in one week I have lost 10 pounds. I had my fill last April 9th, and since then have had great restriction. I'm staying on plan because there are no excuses when the nutritionist shows you the mistakes you have made in your diet plan. Change takes place when we make the change.

Share this post


Link to post
Share on other sites

I'm staying on plan today because I feel good when I do. My fill is truly working and therefore I should have weekly weightloss.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×