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i am staying on plan today because ...



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I am staying on the plan today because I have a training session on Sunday and I dont want to die during it.

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I'm starting over. I haven't been on play for almost a year. The band is still there and I'm sure still working is I stay on play and follow the rules. so......

I will stay on plan tomorrow because I am tired of blaming myself and food for everything. I will stay on a plan starting tomorrow because I am tired of crying all the time. I will have a plan from now on.

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I'm staying on plan today because I feel GREAT! I have been exercising daily and it feels GOOD! I can do this!!! Onederland here I come.

Congratulation Jessica you are getting off to a great start!

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I'm staying on plan today because I know if I work the plan, the plan will work!

I'm 2 pounds from a HUGE milestone. I promise I will get there by the end of next week. If I break from the plan there is no way I can get there.

The other reason I'm staying on plan today is because LBT keeps me accountable. Thanks you guys!

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I'm staying on plan today because it makes me feel good. I'm on a roll so why stop now. Onederland here I come!

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