i am staying on plan today because ...

[luvinke 0]

I am staying on plan today because I'm on a roll. I feel GREAT! I walked 3 miles yesterday and I plan to do weights today. I'm sure the scale will look good Monday when I weigh in. Onederland here I come!!!!

[renewedhope 4]

I'm staying on plan today because I haven't for 2 days now and I don't want to gain!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am giving myself a kick in the rear to get back in gear!!

[shortgal 5]

I'm staying on plan today because I reached the HALFWAY point this morning!!!!

[kathystrick 3]

Woo Hoo!! Way to go Shortgal!!!

I am staying on plan today because I have been down everytime I have been to the doctor and don't want to start going back up! I haven't started the pre-op diet yet, but have just been trying to control my portions, eat better and get exercise.

[LilMissDiva Irene 3,282]

I'm staying on plan today because I finally got my first fill after 9 weeks post surgery. I have no choice, I can't eat much! I have to make healthy choices my body needs and craves!

WooHoo!! :biggrin:

[renewedhope 4]

I am staying on plan today because staying on plan works, and I am entered in a weight loss challenge that ends April 28. The prize is $500.00. I WANT TO WIN!!!

[luvinke 0]

I'm staying on plan today because I got off to a good start. I started my day with a mile and a half walk today, my legs hurt which means I've worked those muscles and I feel GREAT! Onederland is just around the corner and I'm going for it.:biggrin::thumbup:

[kathystrick 3]

I'm staying on plan today because I want to be a SUCCESS!!!! Even before I get the band.

[Lap_dancer 8]

I'm staying on plan today because after a year I haven't lost as much as I know I could have had I reduced my fat intake. Feeling so great but I know I could feel so much better.

[luvinke 0]

I'm staying on plan today because I've discovered forces (family) that are not really for my weightloss so I'm going to show them that I can do it....Despite their negativity I feel GREAT! The scale went down on yesterday and I'm on a roll...Onederaland is just around the corner.

[kathystrick 3]

I am staying on plan today because it looks like it is going to be a rough day and I need to stay committed and away from all the bad stuff!

[renewedhope 4]

I am staying on plan today because I feel attractive and successful when I do.

[travelgirl 3]

I'm staying on plan today because that's what is best for me.

[losingjusme 12]

i am staying on plan today cause it makes me feel good.

[LilMissDiva Irene 3,282]

I'm staying on plan today because today is Monday. A workday, and I always do great on workdays!