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i am staying on plan today because ...



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I am staying on the band because the person I want to see in the mirror is not the one that is showing up! But I am getting closer...

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I'm staying on plan today because yesterday was such a good day...I actually feel my self changing and I feel thinner so that's motivation enough to get me through the day...

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I am staying on plan today because I haven't been following the plan and the scale shows it. I am ready to see the scale start moving down again.

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I am staying on the plan today because I finally hit 60 miniutes on the Elliptical!

*happy dance*

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I'm staying on plan today because I haven't really done that in the past week. So far so good! :thumbup:

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I'm staying on plan today because I feel great! I am actually working out and enjoying it. My Mom said she can see my weight loss (she doesn't even know I have the band).

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I am staying on plan today because yesterday I bought a size 20 jeans and they were a little loose! I'm on my way to an 18! I haven't worn a size 18 since college (25 years ago)

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I'm staying on plan today because I'm wearing out the three pairs of jeans that fit me, size 20, and I have a rather LARGE stack of jeans/pants/slacks/skirts that are size 18 just waiting for me. I don't want to have to buy more jeans in this size just because I can't stay on plan.

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I am staying on plan today because I am tired of how I feel when I get too much, too fast and chew too little.

Banded 12/17/07 (my 38th B'day)

244S/210C/165G

Birmingham, AL- Dr. DeWitt

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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