i am staying on plan today because ...

[Cerrin 3]

I am staying on the plan because every day it gets easier to do the elliptical.

[KikiVal315 4]

i've been staying on my plan today because, once i mess up on a bad food choice, its hard to get on the healthy track....i'm back now though :biggrin2:

[Bunny 0]

I'm staying on plan today because I don't want to gain weight since I went to the doctor today and had .2cc's removed for being too tight (for the past three months). I was afraid to get some removed...afraid I would overeat.

[destiny79 0]

I am staying on plan today because I want to be in a tight 14 by April 7 lol:wink_smile:

[ReadySteadyGo 8]

I am staying on plan today because two weeks ago I was 19 lbs heavier and I would really like to say "Hey I have lost my first 20lbs" instead of my first 19. IT has a better ring to it.

[chocolate_snaps 3]

I am staying on plan today because today I am the lowest weight I have been in 10 years.

[marybrid19 0]

i'm refocusing on being op......i've not been op for most of the week,,, and i cannot allow myself to repeat the past... i need to focus on my accomplishments so far and avoid the negative.. i'm already down 50... i will do this...

[ReadySteadyGo 8]

I am staying on plan today because to not is to digress and I need progress.

[Sades 4]

I'm staying on plan today because I'm sick of not losing weight.

[valstar 0]

I am staying on plan tomorrow because While I didn't go over on calories today I did not make the healthiest choices and I didn't work-out! I have to make up for today, tomorrow!

[travelgirl 3]

I'm staying on plan today because I should, dammit!

Readysteadygo, I LOVE your screen name.

[renewedhope 4]

I am staying on plan today because my scales are up 4 pounds this morning. Surely some of it is Water since I don't think I gained 4 pounds overnight, but it is scary to think that the scales can move in that direction again. I am staying on plan because I want to see the pounds fall off again!!!

[ReadySteadyGo 8]

I'm staying on plan today because I should, dammit!

Readysteadygo, I LOVE your screen name.

thanks travelgirl.

[ReadySteadyGo 8]

I am staying on plan today because the weekend didn't go so well

[Shalee04 7]

I'm staying On Plan today Becasue I am Finally Under 200lbs and I don't ever want to visit them again!!!!!!