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i am staying on plan today because ...



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I'm staying on the plan today (for pre-op diet ) so my surgery can be as successful as possible. Day #2 at 1000 calories which is a big change for me.

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I am staying on plan today because I want to plan a fun vacation that requires a flight, and I don't want to freak out that I might need 2 seats!!

I so agree with that. I am workin my tail off so that in december I can fit into one seat for the flight to my cruise ship. ack

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I'm staying on plan today because I'm sick of being at a standstill. Come on lbs start moving :biggrin::Banane14:

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I'm staying on plan today because 303 is the lowest I've weighed in years, but it's not where I want to stay.

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I'm staying on plan today because I'm picking up pants from the tailors - they were taken in and I want them to fit!

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I am staying on plan today because my band want let me cheat restriction is so good.:thumbdown:

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I am staying on plan today because I just bought this gorgeous new dress for my upcoming cruise, and it doesn't fit YET.

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(this thread is awesome!)

im staying on plan tomorrow because i have to start learning to adapt to band life before getting banded...

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I am staying on track today because I really fell off the wagon yesterday. (We're talking Arby's... way too much Arby's...) I don't feel good about what I did to myself, and I want to regain the sense of pride that I am working hard to lose weight!

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I am staying on the plan today because I set a personal excercise goal. I am ready to get the scale moving in the downward direction.

I am aware that this is the time in every other diet that I give up. I refuse to give up this time.

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I am staying on plan today because I need to be used to no pepsi max and not drinking with meals when I am finally banded

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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