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i am staying on plan today because ...



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I am staying on plan today because I can wear clothes that I haven't worn in years and it feels really good. I am staying on plan because I feel attractive when I do.

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I am staying on the plan because I want to do all the fun things on the cruise in December and the max weight for the fun stuff is 250 ack

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I am staying on plan today because I don't want to feel crappy when I go to sleep tonight or when I wake up tomorrow morning. I don't want to feel lethargic and I love that guilt-free feeling that comes with staying on task!

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i am staying on plan today because the summer is around the corner. I want to be in better health both mentally and physically than I have been in the past summers.

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I'm staying on plan today because I'm getting my 4th fill and I want it to be the one.

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Because I am down over 50 pounds in less than 4 months and at this rate I will make my goal and then some by my band anniversary.

But most importantly because the lifestyle change is what I signed up for......LOL I want to continue to feel healthy and full of energy as I do now.

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