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@@Dub

I thought I was the only one who did cheese and hot sauce!!! I dip

Mine in Sriracha. Amazing.

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Sriracha is a righteous condiment if ever there was one. I have fond memories of my first month post op.....somewhere around the 3 week point I was making some powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup.....and added a squirt of sriracha in there....and bamsucka ! It was a game changer.

When it comes to Swiss cheese, though.....I dip it in either Tobasco brand Original or their Garlic version. Both are among my favorite hot sauces.

Well i eat 1/4 of a cup at each meal 4 times a day and most contain cheese refried Beans and cheese chicken and cheese turkeymeatball stuffed with cheese eggs and cheese a cheese stick for snack i do count calories but figured it was enough for me to really worry just want to get everyones take on it and i cosume between 60-70 grams of Protein and excersize 4-5 days a week but i have found myself stalled every 2 weeks since surgery i stall for 2 weeks so was wondering could the cheese be it

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Horreychit.........a cup of cheese a day would lock my system up tighter'n Fort freakin Knox.

I'd never be able to have a BM.

Damn......just damn.

I love the hell outa some cheese. I almost can't control myself with some proper swiss dipped in hot sauce (yes....I'm freaky that way).......but I have to slow my roll......cheese and nuts are on my "limited amounts" list.

In fact.....when I think about it.....damn near everything is on my "limited amounts" list......except for Water, coffee, air and exercise.

Lol i dont eat a cup of cheese i eat 1/4 size meals 4 times a day with cheese topped on at least 2 of them but as far as bm thats probably why im the way i am i also have to add Fiber to each of my meals and take collace eveyday per my doctor

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I'm such an idiot......as you may have suspected already.....now it's confirmed. :D

I misread your post.

My apologies.

Good job being proactive with fiber and the colace.

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God I hope not, cheese gives me life!

I weigh my cheese, and full fat as well.

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@@Dub I will have to remember that when I'm post op. I hear a lot of people can't tolerate spice after surgery... Which would be devastating to me! Tabasco (any flavor) on eggs is AhMazing!

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Spice is key for me! Siracha on eggs- heaven. Tabasco or Louisina Hot Sauce mixed into some home made queso a must.

As for other spices- it's what keeps things fresh and interesting. There are only SO MANY ways to cook a chicken breast or thigh, eat veggies- though I don't mind them plain with some S and P.

New obsession? Oven roasted asparagus - drizzle with olive oil, a good sea salt (pink or Himalayan) and fresh cracked pepper. Gets a little char on them, and then some fresh shaved Parmagiano-Reggiano over it and I'm in ecstasy.

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New obsession? Oven roasted asparagus - drizzle with olive oil, a good sea salt (pink or Himalayan) and fresh cracked pepper. Gets a little char on them, and then some fresh shaved Parmagiano-Reggiano over it and I'm in ecstasy.

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This is what I made last night - with lots of garlic (didn't put cheese on it but YUM). I ate so much that I think my pee will smell for days! :-)

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Garlic isn't liking me lately... Huge downer for an Italian gal from Chicago. Hoping it is a fleeting thing

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Garlic isn't liking me lately... Huge downer for an Italian gal from Chicago. Hoping it is a fleeting thing

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Oh no - that'll suck big time if that's the case with me too! I use it in just about everything - including my Blood Mary's! ;-):lol: :P

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Now I want a Bloody Mary... And margaritas were on the menu. (shakes hand to sky) Curse you @@KristenLe !!!

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@@LisaMergs * If you're melting a ton of velveta cheese PRODUCT, well now, that's not really cheese, I would say.* This made me laugh...I have a friend who ADORES Velveeta and that 'cheese' in a spray can. I call it 'cheze' and I've been able to annoy her for 15 years by saying it. It's the little things, sometimes!

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I buy the weight watchers string cheese and usually have one or two during the week if I feel hungry around 3pm or so. Its just a healthier option than other things.

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New obsession? Oven roasted asparagus - drizzle with olive oil, a good sea salt (pink or Himalayan) and fresh cracked pepper. Gets a little char on them, and then some fresh shaved Parmagiano-Reggiano over it and I'm in ecstasy.

Sent from my iPhone using the BariatricPal App

This is what I made last night - with lots of garlic (didn't put cheese on it but YUM). I ate so much that I think my pee will smell for days! :-)

Asparagus PEE!

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I'm a cheese freak lol. It's definitely on my top five favorite list of foods. I eat it every day. I don't eat the low fat ones but I do watch how much I eat of it carefully. Love Baby Bel. I still get a whole lot of my daily Protein from dairy sources. Luckily, I did before surgery too so I think my body is used to it. I had Constipation at the beginning but now I'm over it :)

All you people who love the hot stuff just aren't normal ;) (I just can't tolerate spice and never could, I'm secretly jealous)

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Could cheese slow or possibly stall weight loss i eat cheese on everything and love it its low fat but still anyone have to give up cheese?

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Usually no, but I guess anything is possible if you eat a lot of one thing. I love cheese and eat it frequently. I tend to savor it by itself though or else in salads. Combine it with carbs and then it's not the cheese that's the problem but the carbs.

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