LipstickLady 25,682 Posted September 26, 2016 @@Babbs When I have a hankering for potatoes, I roast a few dozen of the teeniest red potatoes I can find (think jawbreaker) with olive oil, salt, pepper, and garlic until tender. Then I smash them flattish (not to death, just enough to break the skin) with a pan and fry them up with olive oil and crushed garlic until crispy. Top 'em with bacon and cheese'? Dear gawd. I can only eat one or two, but it's heaven. Share this post Link to post Share on other sites
Babbs 14,681 Posted September 26, 2016 @@Babbs When I have a hankering for potatoes, I roast a few dozen of the teeniest red potatoes I can find (think jawbreaker) with olive oil, salt, pepper, and garlic until tender. Then I smash the flattish (not to death, just enough to break the skin) with a pan and fry them up with olive oil and crushed garlic until crispy. Top 'em with bacon and cheese'? Dear gawd. I can only eat one or two, but it's heaven. I'm so doing this! Share this post Link to post Share on other sites
leebick 448 Posted September 26, 2016 @@Babbs When I have a hankering for potatoes, I roast a few dozen of the teeniest red potatoes I can find (think jawbreaker) with olive oil, salt, pepper, and garlic until tender. Then I smash the flattish (not to death, just enough to break the skin) with a pan and fry them up with olive oil and crushed garlic until crispy. Top 'em with bacon and cheese'? Dear gawd. I can only eat one or two, but it's heaven. I'm so doing this! Me, too! Well, not for awhile, but my husband will LOVE it! Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 26, 2016 I don't always do bacon and cheese'. Garlic and Parmesan, sautéed onions and peppers... Lots of options. Nothing beats a fluffy, crispy MINI potato. Share this post Link to post Share on other sites
laliza 45 Posted September 26, 2016 Babbs I totally agree with some of ur food choices at a year out and did great as an Atkins dieter. But we are talking about ur liquid and purred stage. Not a whole yr out, but 3 weeks out Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
gustavio 439 Posted September 29, 2016 (edited) Turns out, you CAN have a taco. lunch today and it was delish......ground turkey with low sodium taco seasoning, fat free ranch, lettuce, low fat cheddar, jalapeños, and salsa. (I'm picky so I didn't add much) should have left the jalapeños off because man I really wanted something to drink! Sent from my iPhone using the BariatricPal App Edited September 29, 2016 by gustavio Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 29, 2016 In all fairness, it's really NOT a taco unless it includes a fried corn shell. Yes, Americanized, it can be a soft flour or soft corn, but my reply was based on the TRUE definition of a taco.There really is a difference. Share this post Link to post Share on other sites
leebick 448 Posted September 29, 2016 No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh. Share this post Link to post Share on other sites
KristenLe 5,979 Posted September 29, 2016 @@leebick I don't think you'll be eating enough to be too gassy. And - my plan wouldn't allow for the above modified taco either. Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 29, 2016 No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh. That's true! As far as a taco, at three weeks, I would have been allowed refried beans, sour cream, and a pinch of cheese'. I would have been able to get down about 2 tblspns max. I wasn't allowed veggies until week 6 and that did NOT include lettuce. No nutritional value and takes up valuable real estate. Share this post Link to post Share on other sites
leebick 448 Posted September 29, 2016 (edited) No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh. That's true! As far as a taco, at three weeks, I would have been allowed refried beans, sour cream, and a pinch of cheese'. I would have been able to get down about 2 tblspns max. I wasn't allowed veggies until week 6 and that did NOT include lettuce. No nutritional value and takes up valuable real estate. Yeah, I'm kinda mourning the loss of the "Big Salad." I love a BIG salad, chock full of lettuce, tomatoes, green peppers, cucumbers, onion, broccoli, avocado, chunks of grilled chicken, with blue cheese dressing (or italian dressing and put bleu cheese crumbles or shredded cheddar in the salad). Even if I could make it in mini-portions (the Baby Salad) it still would be taking up valuable space for comparatively minimal nutrition. Sigh. Who knew I'd miss salad... but I do love protein! (just hope to be able to eat meat easily within the next few months.) Edited September 29, 2016 by leebick Share this post Link to post Share on other sites
KristenLe 5,979 Posted September 29, 2016 @@leebick I love big salads too. I think I'm going to have one before my pre-op diet starts - a salad funeral! :-) Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 29, 2016 At 3+ years out, I still can't eat a big salad'. Well, maybe I could, but I have not tried. I know I have said it before but perhaps it bears repeating. My NP asked me what it was I missed about a salad when I expressed the same. Turned out it was the flavorful, crunchy, variety of the toppings. So now when I crave a salad, I go to the salad bar and get a bit of each of my favorite toppings: onions, red peppers, cukes, edamame, cheese', olives, radish, chopped egg, bacon bits, sunflower seeds (skip those for a long time y'all), ham, and dressing. I can rarely finish it and I just get a pinch of each.Delicious. Share this post Link to post Share on other sites
gustavio 439 Posted September 29, 2016 In all fairness, it's really NOT a taco unless it includes a fried corn shell. Yes, Americanized, it can be a soft flour or soft corn, but my reply was based on the TRUE definition of a taco. There really is a difference. Oh I know-a taco is all about the crunch. But this was almost just as good..... almost Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
gustavio 439 Posted September 29, 2016 No way that'd fly with my Nut/surgeon. At 3 weeks lettuce, Tomato, and jalapeños are not allowed, and the turkey needs to be pureed, not just ground. I wish... I am hoping for refried Beans, but they might think they are too gassy. Sigh. I forgot the original post said 3 weeks out. I'm farther than that. At 3 weeks I couldn't have anything on this plate. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites