Shake

[roni56 5]

Is this a good shake to have on phase 2.. Soft food...

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[catwoman7 11,221]

nutrients look fine, but note it's a Protein blend. We were told to stick to 100% whey Protein isolate early out (when you're getting most if not all your protein from shakes) because it's more absorbable. Although my dietitian didn't say this, I would imagine blends are fine when you're further out and getting a lot of your protein from food. At least I hope so - because I do drink blends sometimes now (i.e., Quest)

[LisaMergs 2,854]

Call the toll free number or email them and ask what the blend breakdown is- obviously the whey Protein is the higher of the two- but by how much? Whey Protein in ISOLATE form is the best choice for those who do not avoid dairy.

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[Trayjay33 138]

Looks good to me.

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