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I have lost 80lbs since last

September. This is great and all but my most accomplished was getting off all insulin and pills. That was the real goal for me. My co-workers were very skeptical when I told them what I was planning. They discouraged me each and every day and said all kinds of things like, "you are taking the easy way out!, you will have to take Vitamins for the rest of your life." etc. In response t0 the negativity I kept thinking I would rather take Vitamins every day for the rest of my life than have to stick myself 4-6 times a day with an insulin syringe. I would rather have a few possible complications after surgery than feeling like crap every day (no energy, did not like to look at myself in the mirror). For those people that think this is the easy way out, I have to say, this is an ongoing working journey, eating 6 small meals per day, counting Protein and fat intake, finding time to exercise, even on holidays, etc, etc. (no complaints by the way, I really do love my new life!!). So, all in all, I sometimes feel like telling my co-workers to trust in themselves when looking at the unknown. It will be great if you have the faith and believe in yourself (smile).

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Congratulations. :) ;) :P :D :lol: B) :rolleyes: ;-) B)

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Congrats! You are awesome!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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