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3 weeks put no weight loss

Sherlyn Rodriguez

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Sherlyn Rodriguez    17

Sherlyn Rodriguez
Posted

Hello everyone I am just here to vent because I haven't lost one pound since my 1st week post op. And now I am 3 weeks and it's just a bit discouraging, everyone that I know who has had the surgery done or ones I follow on IG and what I have read here people lose weight the first few weeks and then hit a stall like the 3rd week I hit a stall after the 1st week trying not to think about it too much since I am doing everything according to my plan and I know the stall is not forever. Just gotta keep doing my thing and remain positive. I guess I need to embrace my stall.

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

Hello everyone I am just here to vent because I haven't lost one pound since my 1st week post op. And now I am 3 weeks and it's just a bit discouraging, everyone that I know who has had the surgery done or ones I follow on IG and what I have read here people lose weight the first few weeks and then hit a stall like the 3rd week I hit a stall after the 1st week trying not to think about it too much since I am doing everything according to my plan and I know the stall is not forever. Just gotta keep doing my thing and remain positive. I guess I need to embrace my stall.

Sent from my iPhone using the BariatricPal App

You are most likely fine, just make sure you are getting enough Protein and fluids.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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suzzzzz    1,005

suzzzzz
Posted

I hit first stall at week 2. Sounds like you are in the advanced class!

Your body is going to do what it needs to do to heal, so let it. You only need to worry about doing your part and it sounds like you are. Keep up the good work.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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