Stretching stomach in the beginning

[magicianbeautician74 26]

I did self pay, in Mexico, with after care from my family physician. I have had to depend on massive amounts of Internet research, pouring over forums to read first hand experience, and then just plain listening to my body!

My be all end all of everything that goes in my mouth...... If it hurts or causes discomfort, my tummy is not ready. Everyone's journey I different, but I can tell you I have had zero vomiting, zero nausea. Which j feared as for some it is a new way of life

When in doubt, go back to liquids and try again next meal. You won't hurt anything by taking your time.

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