Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any tips for making it through the liquid diet?



Recommended Posts

I'm on a 2 week all-liquid diet, and while I'm certainly losing weight with it, it's driving me nuts. Officially I'm doing this for 2 weeks, but the end date is actually uncertain. My doctor wants me to do this until I can have certain tests done, and the hospital has been horribly slow at scheduling me. (The lady who does these things was on vacation for 2 weeks.) Also, there's the possibility the dr. will want me to continue the liquids only after the 2 week period. I'm on day 11, but I feel like there's no end in sight. (I don't have a surgery date at this point--the dr. wants me to do this before he agrees for sure to work with me.)

I've tried distracting myself, focusing on making it through 5 minutes at a time, and drinking tons of calorie-free fluids. I eat SF Jell-O with a baby spoon to make it seem like there's more there. I've even taken to sleeping more, so I won't feel hungry or sit around thinking about "real" food.

Those of you who have survived this stage--what did you do to help you make it through?

Share this post


Link to post
Share on other sites

Make sure you have shakes everywhere you go. I'd take extras with you just in case. If you let yourself get hungry and you don't have a shake with you, that's when trouble sets in...

Sent from my LG-D850 using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×