Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tried cottage cheese for the first time - help me jazz it up



Recommended Posts

I have a seasoning called shallot pepper from Penzey's Spices that I love on cottage cheese. Lemon pepper is good, too. I buy those 'fruit only' spreads and put a teaspoon of that in 1/2 cup cottage cheese, and it's delicious (when you can have them).

Share this post


Link to post
Share on other sites

I add a package of the powder of Jello into it and a little sugar free cool whip and pineapple if you can have it.

Or, add the Fat free, sugar free cheesecake flavored Jello pudding and some sf coolwhip (and crushed pineapple if you can have fruit). Sometimes you have to add a couple tablespoons of skim milk to it. Mmmmm.

Share this post


Link to post
Share on other sites

Any spice store has wonderful spice "blends". There is a Thai coconut one I adore- as well as pesto blends, etc. All can be added to cottage cheese to give it a little zip- tiny amounts (scant) work, and as you transition to other foods, like chicken, you can continue using them to create different recipes.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Ok,Here I go,I had my surgery done in 2000,16 yes ago,I can eat almost anything now.I started out weighing 273# and I m 5ft. I got my gal blatter out and got major sick,lost down to 97# .i never went over 125# now after 16 yrs I m gaining weight ,I am 165,I am at a loss,I have been on my Protein drink and I still can not eat much.i don't excerzize very much because I don't have motivation.And arthritis R pretty much crippled.Any good advice for loosing this weight and keeping it off.I had the rux y

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Ok,Here I go,I had my surgery done in 2000,16 yes ago,I can eat almost anything now.I started out weighing 273# and I m 5ft. I got my gal blatter out and got major sick,lost down to 97# .i never went over 125# now after 16 yrs I m gaining weight ,I am 165,I am at a loss,I have been on my Protein drink and I still can not eat much.i don't excerzize very much because I don't have motivation.And arthritis R pretty much crippled.Any good advice for loosing this weight and keeping it off.I had the rux y

Sent from my iPhone using the BariatricPal App

Sorry to hear that! I always suggest small small exercises to people who have limited mobility. Start small, maybe lift the remote 40 times in on TV show or whatever can be a challenge to build on for you. Lifting legs up and down or having a small weight next to you. There are tons of "TV exercises." as far as good goes... As most of us can attest to, Protein protein protein. If that's not working I'd ask the Dr, maybe something else is off, going on?

Sent from my SM-G900T using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm surprised nobody has said diced tomatoes yet. Yummy!

Share this post


Link to post
Share on other sites

I love cottage cheese but for you add salt and pepper, yummy. Now for greek yogurt add jam and splenda this is tasty.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Thanks for the suggestions

Sent from my SM-N910T using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×