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Opposite of a stall! yay me!

kmorri

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kmorri    1,689

kmorri
Posted

I am having a great week! The weight is just falling off! Since Sunday I've already lost 5.6 pounds this week and there's still 4 days to go. I had been averaging about a pound and half a week. Here's what I did. I've been eating low carb since my surgery on May 16th......but I decided to get serious and make sure to get into ketosis.....I bought test strips and everything....when I first tested I was in ketosis but not by much so I just buckled down and made sure to get it to the highest level.....and wow what a difference!!! Yay!!!

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