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I'm having trouble with the lo cal low carb liver shrinking diet. I crave carbs. And chewing. Any suggestions ?

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Once you go a few days without carbs - the cravings will reduce drastically. Carbs crave carbs. You need to get into ketosis. Try sugar free popsicles flavored for chewing. Hang in there!

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I am so excited! I finally got my sur get date and it is also October 6th! I start my 3 week liquid diet September 15th.

dccarite, where are you having your surgery? I am having mine at Baylor Trophy Club.

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I am having my surgery thete as well on September 26th, 4 days in on preoperative diet and I'm usually full and struggle to get the foods I can eat daily eaten.

Protein, hearty broth based Soup, crystal light, sugar free Jello or Popsicles, pudding, fat free cottage cheese & Decaf tea/coffee.

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Anyone else have issues with how expensive those shakes are. He wants me to get the EAS advant edge carb control. 3shakes a day at 6 bux a 4 pack. X 2 weeks. Holy moly! I bought 4 4 packs that will get me through 5 days. Then I'll figure something out. Don't take me wrong, I have a 2 whole huge jugs of premier powder that I can use after surgery. But for the preop he only wants me to use that EAS rtd stuff.

Proud Nana of a very handsome grandbaby

Have you tried Sams Club or costco to see if they carry it in bulk?

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I'm in PA also having mine at Abington on the 27th. Starting 1 week liquid diet on Sunday. 4 Protein shakes a day, at least 64 ounces of Water per day, clear broths. sugar free Jello up until 3 days prior to surgery then Protein Shakes only and Water.< /p>

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My friend had hers at Abington and she said they were amazing !!!!

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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