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I'm having trouble with the lo cal low carb liver shrinking diet. I crave carbs. And chewing. Any suggestions ?

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Once you go a few days without carbs - the cravings will reduce drastically. Carbs crave carbs. You need to get into ketosis. Try sugar free popsicles flavored for chewing. Hang in there!

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I am so excited! I finally got my sur get date and it is also October 6th! I start my 3 week liquid diet September 15th.

dccarite, where are you having your surgery? I am having mine at Baylor Trophy Club.

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I am having my surgery thete as well on September 26th, 4 days in on preoperative diet and I'm usually full and struggle to get the foods I can eat daily eaten.

Protein, hearty broth based Soup, crystal light, sugar free Jello or Popsicles, pudding, fat free cottage cheese & Decaf tea/coffee.

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Anyone else have issues with how expensive those shakes are. He wants me to get the EAS advant edge carb control. 3shakes a day at 6 bux a 4 pack. X 2 weeks. Holy moly! I bought 4 4 packs that will get me through 5 days. Then I'll figure something out. Don't take me wrong, I have a 2 whole huge jugs of premier powder that I can use after surgery. But for the preop he only wants me to use that EAS rtd stuff.

Proud Nana of a very handsome grandbaby

Have you tried Sams Club or costco to see if they carry it in bulk?

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I'm in PA also having mine at Abington on the 27th. Starting 1 week liquid diet on Sunday. 4 Protein shakes a day, at least 64 ounces of Water per day, clear broths. sugar free Jello up until 3 days prior to surgery then Protein Shakes only and Water.< /p>

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My friend had hers at Abington and she said they were amazing !!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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