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I'm starting my preop diet on the 1st. I don't have to start until the 3rd, but having to lose 10 lbs in just 10 days makes me nervous!

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I started mine on on Monday and this morning I was down 7 lbs exactly. My diet is 2 shakes and one low carb meal. chicken and broccoli, chicken salad with low calorie ranch, homemade chicken Soup with veggies and today salmon and broccoli and I'm drinking Water lots of Water. Good luck to you!

Turtle5559

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You can do this! Drink more crystal light flavored Water. Drink more stained broth or stocked based soup! You can do this!

Sent from my iPhone using the BariatricPal App

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Megan, I'm right there with you. I start my pre-op diet tomorrow and I'm nervous as all get out about it! We can do this though, I'm so glad I found this website today I've found the forums to be very helpful!

Good luck and YOU GOT THIS!!

Sent from my iPhone using the BariatricPal App

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I am on day one of my two week pre-op diet as well. Surgery is on September 12th. Today was rough, not starving, just craving everything I see!!!

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I am on day one of my two week pre-op diet as well. Surgery is on September 12th. Today was rough, not starving, just craving everything I see!!!

We are on the same track then! My surgery is also Sept 12! The detox from carbs is what is killing me. I feel like I'm hung over. Dull headache and I can barely choke all of my shakes down. Hopefully tomorrow won't be this bad

Edited by meganb25

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