Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre Surgery Freak Outs



Recommended Posts

I received my surgery date (9/20) and all of a sudden, I'm freaking out. Is this the right thing for me? I've tried diets, and exercise but I don't know how dedicated I was to it. Maybe I haven't tried hard enough yet on my own... The sleeve is SO permanent and once I do it, there is no turning back. Is this normal?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Mine is the same day as yours! I had those same freak outs but Ive tried almost everything to keep this weight off. I feel like everyone goes through the pre freakouts once they actually get accepted.

Share this post


Link to post
Share on other sites

This is completely normal!! I had my surgery booked about a month and a half before, and it didn't hit me until about 1-2 weeks prior where I was second guessing everything. Even down to the day we flew down to Mexico I was freaking out. But now that I'm post-op and seeing results from my hard work (whereas I would rarely see results before), it's all been worth it. But this choice is purely your own, you have to be certain this is what you want. Just keep in mind those questions and doubts are normal.

Share this post


Link to post
Share on other sites

It was easier for me to decide.

i was 47 years old. I'd had plenty of experience losing and regaining weight.

I'd lost as much as 120 lbs in a health kick at 45 years old.....only to regain after an injury and surgical repair that kept me outa the gym for a while. I healed but turned that "while" into way too long.

Anyway.....a bulging disc at T-12 knocked me on my arse. Outa work for an extended period trying to heal it and avoid surgery. Back surgeon suggested bariatric surgery and that losing a significant amount of weight would allow my back to heal itself.

Suffice to say that pain is a powerful motivator.

That back injury was the most painful thing I've ever experienced....and that includes knee surgeries, broken bones and two prior hernia repairs......those back spasms were a beyotch.

Within a month of having my VSG my back started to heal. At five months I was taking vacations and having an absolute blast. Live was good again........and has been ever since.

Weight is coming off nicely.

I can eat anything I choose to eat, just choosing weight loss friendly foods now.

I can eat smallish to normal sized portions at meals.

Nobody I'd meet today would ever know I'd had wls if they didn't see older pictures. Nothing in my daily life would reveal this.

Living like a normal person......eating normal foods......normal portions.

What, exactly, is your fear ??????????????????

A better life awaits you.

Get lean.

Enjoy the results.

Gotta run. 14 hour shift awaits me.....and I have tons of energy to burn. Will even hit the gym during lunch break.

VSG life is good !!!!

Edit: VSG life is GREAT !!!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

As many others will say, this was the best decision of my life. It is normal to be scared leading up to the surgery. I was still thinking the oh my gosh what am I doing thoughts as they put my on the operating table. But now 11 months later I am so grateful for the new lease on life I have been given and I would do it again in a heartbeat.

Share this post


Link to post
Share on other sites

I've not posted yet, but lurked for months. I can relate 10000% to the presurgery freak outs. I'm scheduled on Sept 7. And second-guessing my decision almost every time I see food. I'm on my presurgery diet which allows me to eat small amounts of food (abt 600 calories), so I'm starving. And I hate the feeling of being hungry. That's why I am fat. It's so helpful to read success stories @@Dub I needed to read that I *should* be able to eat normally in the future. I needed to read that this morning--thanks to all the amazing vets that share their wisdom and stories! You are impacting more people than you know! Now off to find my liquid Protein breakfast....

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I received my surgery date (9/20) and all of a sudden, I'm freaking out. Is this the right thing for me? I've tried diets, and exercise but I don't know how dedicated I was to it. Maybe I haven't tried hard enough yet on my own... The sleeve is SO permanent and once I do it, there is no turning back. Is this normal?

Sent from my iPhone using the BariatricPal App

Have you watched any YouTube videos about WLS or gastric sleeve? I highly recommend them, they are kinda like video diaries of the entire process and help me a lot. I love Clusie L (you search and find her) but recently I have become a huge fan of Less of Sarah. She addresses this very topic. Yes, WLS is drastic, but the odds or a person losing 50 pounds and keeping them off for at least 5 years is 2%. Seriously 2%. Most of us have more than 50 pounds to lose (I have twice that much) I like the surgery odds of keeping it off much better. I can't keep going on like this forever.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×