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These are some great answers! @@dede_mont and @@Dub I completely agree with missing being able to drink fluids while eating a meal! It is so…natural…to do so, and it is something I just took for granted before WLS.

I know exactly what you mean, @@aug33k, about being frustrated walking through a grocery store and seeing all those off-limits products. That used to drive me crazy, too. Now I try to think about it differently, and it has helped. Instead of focusing on the products I used to enjoy but can’t have anymore, I try to focus on finding new healthy options. Since there are about 50,000 different products in an average supermarket, I am pretty sure there must be plenty of healthy, interesting, and delicious foods to try – I just have to look for and find them!

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I finally stopped having panic attacks in the grocery store...but, I have developed a hernia at some point after my sleeve surgery. I have had to endure an upper GI, and I am scheduled to have another upper endoscopy (I had one pre-op already) At the very least, I am faced with a hernia repair surgery, and possibly conversion to RNY. So, I guess complications are weighing me down right now. Kind of discouraged. And on top of it all, my weight loss has stopped at 3 months out.

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@@Valentina

I didn't know you went in for the skin surgery! How are you??

Sent from my iPhone using the BariatricPal App

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@ Thank you for your kindness. I am sure it will get better.

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@@Valentina

I didn't know you went in for the skin surgery! How are you??

Sent from my iPhone using the BariatricPal App

Three weeks out and I'm sooooooo glad it's over. tough, tough surgery, but if having it will help stabilize my spine it will all be worth it. would I have skin surgery just for cosmetic reasons? HELL NO!!! I am content with my scars less painful life. All will be well.

Thank you for caring enough to ask, Friend.

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@@Valentina

I didn't know you went in for the skin surgery! How are you??

Sent from my iPhone using the BariatricPal App

Three weeks out and I'm sooooooo glad it's over. tough, tough surgery, but if having it will help stabilize my spine it will all be worth it. would I have skin surgery just for cosmetic reasons? HELL NO!!! I am content with my scars less painful life. All will be well.

Thank you for caring enough to ask, Friend.

Of course! I just wish I'd have known before so I could have checked in on you sooner.

Sent from my iPhone using the BariatricPal App

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it can be a double edged blessing. Getting both the fluids in a and the Protein requirement both can be exhausting. Knowing that by doing this I win for another day - balances it.


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For me it's getting used to all the people who want to know how much I weighed before, how much I've lost, what size I wear which half the time I don't even know, or wanting to see before pictures and making comments like "wow look how huge you were" or "you are so tiny now" and I don't feel tiny. I still feel huge and it feels like they are still ridiculing me for my weight even though that's not my weight anymore. I have to take lots of pictures to be sure that I am progressing because it's hard to see when I look in the mirror. When I hold the pic in my hand, it's obvious that changes have happened, but my mind still plays tricks in the mirror.

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For me it's getting used to all the people who want to know how much I weighed before, how much I've lost, what size I wear which half the time I don't even know, or wanting to see before pictures and making comments like "wow look how huge you were" or "you are so tiny now" and I don't feel tiny. I still feel huge and it feels like they are still ridiculing me for my weight even though that's not my weight anymore. I have to take lots of pictures to be sure that I am progressing because it's hard to see when I look in the mirror. When I hold the pic in my hand, it's obvious that changes have happened, but my mind still plays tricks in the mirror.

^^This exactly is how I feel.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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