Protein Pudding

[MayMarie 349]

sugar free instant pudding mix

Replace milk with RTD premier Protein shakes

I just made mine with sugar free cheesecake pudding mix and the strawberries & cream protein.. Delicious!

Super easy low carb treat!

[Ruby1 12]

Thanks for posting. I will d

Try yhis.

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[MayMarie 349]

I can't wait to try the other flavor combos. It's nice to have something relatively guilt free!

Eggface's blog also suggests blending premier RTD with a tbsp of sugar free pudding mix and ice for thicker shakes with different flavors.

The two she did that looked the best were:

banana shake + cheesecake pudding

vanilla shake + lemon pudding

[Cervidae 2,389]

the sugar free caramel with a chocolate shake was my favorite. I ate this often in my early post-op stages.

[dede_mont 105]

Following

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[MayMarie 349]

the sugar free caramel with a chocolate shake was my favorite. I ate this often in my early post-op stages.

Oh my. That sounds delicious. Definitely putting it on the grocery list!