Just wondering

[Capricorn86 20]

When will it be ok to have alcohol particularly wine

Sent from my iPhone using the BariatricPal App

[smg 471]

Everyone's plan is different, and I would recommend that you stick with whatever your plan states for you. If you are unaware, ask your surgeon or NUT and I'm sure they'll have an answer for you. For me, it was at about the 60-day mark when I had a few sips of wine. I didn't try to push it beyond that, and I don't drink very often at all.

My nutritionist labels any alcohol the same as refined carbs -- "empty calories"...and they are just that. When you can't eat very much nutritious foods during the day, you learn very quickly to become stingy with the calories that you can consume, and so I try to opt for things that are nutritious and will actually feed my body. Alcohol just isn't one of those things, no matter how much I wished it was.

I do believe that there are some very real antioxidant qualities in red wine though, so I will have a sip or two now and again, but only after I eat and only on special occasions...it's never really been a regular thing for me.

But best advice would be to speak with your NUT/surgeon to your specific plan and be stingy with those calories! Make sure what you do consume is nutritious!

Best of luck!

[suzzzzz 1,005]

There is a recent thread on this subject with lots of responses. You can search for alcohol to find it.