Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Solid foods 1 month out



Recommended Posts

Today is my one month and I just started soft foods. chicken, tuna ect. After I eat I get a really heavy sensation in my stomach. Obviously it's my first day really eating "real food" and I am chewing well and trying my hardest to eat slow but whenever I'm done I'm so uncomfortable. I'm not even eating the 2 oz that I measure out.

Is his feeling normal? Will it go away? I don't want to be this uncomfortable after I eat all the time. Will I eventually be able to eat a little more?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Today is my one month and I just started soft foods. chicken, tuna ect. After I eat I get a really heavy sensation in my stomach. Obviously it's my first day really eating "real food" and I am chewing well and trying my hardest to eat slow but whenever I'm done I'm so uncomfortable. I'm not even eating the 2 oz that I measure out.

Is his feeling normal? Will it go away? I don't want to be this uncomfortable after I eat all the time. Will I eventually be able to eat a little more?

Sent from my iPhone using the BariatricPal App

Those can be a bit dry and heavy. Start off with something with more moisture. Take very small bites (use baby utensils). You can also stick with purees if you're not ready.

Sent from my KFFOWI using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm five weeks out and everyday gets a little better. I can definitely eat larger quantities of soft foods like yogurt than chicken.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Also, don't eat until you are full. Stop when you are satisfied. We no longer have to clean our plates.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×