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@@Capricorn86 This is not a good habit to get into. It's actually a form of an eating disorder. Not only that but it triggers your stomach to start digestion and your stomach acids to kick in -- causing stomach problems or GERD. In addition, your saliva already starts to break down the sugars before you spit it out. It's dangerous and not at all healthy.

Please be careful - stick with your plan. Additional stomach acid can mimic hunger pains so be sure to take a PPI as prescribed. You may also be dealing with head hunger. Stay strong!

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I'm almost 3 weeks out post op and I am craving candy and chips although I don't give in to my cravings but when I am hungry a spoon is all I can get in of baby food

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My Nutritionist said to never eat baby food because it does not have the nutrition that we need after WLS. Its mostly carbohydrates and barely any Protein. Everyone's plan is different but I was told this by the NUT, surgeon, and the nurses upon discharge. If it never came up then I would ask your surgeons office if I were you. You dont want to get malnourished. Just lookin out for a fellow WLS Diva!

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Its strange how they all think different and have different ways of doing things. That's why I am thankful for this blog, we can learn from each other! :)

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OMG I'm only on day 2 of my 10 day pre-op and already wanting to give in.. This blog keeps me motivated ...

Sent from my iPhone using the BariatricPal App

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OMG I'm only on day 2 of my 10 day pre-op and already wanting to give in.. This blog keeps me motivated ...

Sent from my iPhone using the BariatricPal App

I'm with you I'm 4 days post op and already looking into what I'm going to eat when I can have mushie food

Sent from my SM-G920V using the BariatricPal App

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Relax and sip broth or hot tea. Also, I tried to keep busy. A teaspoon of refried Beans was very satisfying and yummy. I havent had any since lol.

Relax and sip broth or hot tea. Also, I tried to keep busy. A teaspoon of refried beans was very satisfying and yummy. I havent had any since lol.

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