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I don't know how Im gonna make it thru the rest of this liquid diet.

Crystal Ann Keister

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Kaylamh    144

Kaylamh
Posted

I did yogurt pretty often during my liquid phase. Just stir it a lot and eat it slow. I wanted food really badly during that first phase, but when I tried to eat cream Soups I just got too full and it wasn't worth it for the lack of Protein. It gets better! I promise.

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