Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Well hello Onederland!



Recommended Posts

15 months post-op RNY

High weight 337

Current: 198.6

Complications: none

Dumping: mild, & rare for me- I'd have to eat quite a bit of sugar or any amount of fried food

Regrets: none

Exercise: 4x week

My pearls of wisdom. Plan/prepare.Weigh/Measure.Track. Repeat--you have to know what's going in you to meet the nutritional goals you set (which dictates meeting the weight goals...) This is work. Even in that "honeymoon" phase of weight loss, it's work. Much more mental than physical-- but work none the less. There are days I whisper to myself "it sucks being a WLS patient", but that's usually when I'm faced with making a choice in the best interest of my health vs. what my head would prefer. The benefits far outweigh the trade-offs.

Pics below::

post-249190-14718043963273_thumb.jpg post-249190-14718044107775_thumb.jpg

Share this post


Link to post
Share on other sites

Congrats and thanks for sharing.

That is my next goal step, and have not been there for many years

Share this post


Link to post
Share on other sites

Congrats! Thanks for sharing your inspiration!

Share this post


Link to post
Share on other sites

Congrats!! I remember the day I dropped below 200; great day! And I took the same picture as you did! Congrats again.

Share this post


Link to post
Share on other sites

Congrats just joined the ranks myself a few days ago.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Congratulations. :) ;) :P :D :lol: B) :rolleyes: B) ;-)

Share this post


Link to post
Share on other sites

P.s you look great

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Congratulations! You have done a great job and look fantastic!

Share this post


Link to post
Share on other sites

Congratulations on your successes and you are beautiful before and after. Amazing, amazing, amazing.

Sent from my Z936L using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×