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Hello my beautiful nutrition gurus! What are your thoughts/concerns of having a mouthful of ready whip when you're craving something sweet??? You know the whipped cream in the can - thoughts on squirting a mouthful or a tiny bowlful to eat with a spoon?

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My thoughts....?????'

Get yer man to provide something more interesting.

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I would ask your nutritionist but reddiwhip and all those have like 1 gram of carbs in them so very low carb and cals for a tiny bit. On past diets I used to take the chocolate one and fill a bowl up and freeze it and take a bite or two when I was craving something sweet! It tasted like rich ice cream!

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Honestly it could lead to bad behavior again. Maybe some Greek yogurt. Also Look up Protein mug cakes from "the world according to eggface". She has some really tasty recipes and 1 recipe makes about 4-5 servings. Something with some nutrition http://theworldaccordingtoeggface.blogspot.com/2010/04/that-takes-cake.html?m=1

Dub that's not sweet!!

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Edited by cindyw41

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My thoughts....?????'

Get yer man to provide something more interesting.

SWEET, Dub, SWEET!!! Not one third salt, one third egg whites and one third bleach...

Hey, but if it works for you, Dub, who am I to judge?. ;)

And Dub? YUCK, YUCK AND THEN------YUCK!

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Hello my beautiful nutrition gurus! What are your thoughts/concerns of having a mouthful of ready whip when you're craving something sweet??? You know the whipped cream in the can - thoughts on squirting a mouthful or a tiny bowlful to eat with a spoon?

Sent from my iPhone using the BariatricPal App

How about a frozen marshmellow???

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I would ask your nutritionist but reddiwhip and all those have like 1 gram of carbs in them so very low carb and cals for a tiny bit. On past diets I used to take the chocolate one and fill a bowl up and freeze it and take a bite or two when I was craving something sweet! It tasted like rich ice cream!

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THIS IDEA IS GENUIS! I tried it this evening. Thanks!

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sugar free land o lakes whip cream in a can. Reddi whip is all chemicals and corn Syrup.

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Or even if you can't find the sugar free get the land o lakes. It's real food. Real cream and real sugar. Not oil and corn Syrup.

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Yes what ISG says--I would squirt it on Greek yogurt or Protein pudding or a protein Mug Cake.

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Also be alert. Sweets can make you crave more sweets in some. I am one of those. So be careful. If it doesn't trigger more sweet cravings and satisfies, great. If it does you may have to go cold turkey to kill the craving s

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Don't be a pig DUB

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