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TWW200

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TWW200    30

TWW200
Posted

I just started reading, The Emotional First + Aid Kit (second edition). All I have to say is WOW! I love her real life approach and wisdom (good and bad). I have been doing my research, have heard some scary stories and have also heard and seen some amazing life changes. I am also reading Ultimate Gastric Sleeve Success by Duc C. Vuong. I am new to this site but I am learning so much from all your posts. I wanted to share with other newbies these 2 great books!

Happy Reading!

Sent from my SM-G930V using the BariatricPal App

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jenjenp    63

jenjenp
Posted

Thanks I had seen that book before but forgot the name.

Its important to deal with what made us/me, weigh so much and have to get surgery to be healthy.

I may also see a therapist, I used to think about food all the time. Now not at all.

But there will be a time in the future when I physically can eat more and don't want to get into trouble.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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        Congrats on the surgery!

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