ZUMBA

[izarigo 7]

I'm about 2 weeks out has anyone done light Zumba im.very active???

Let me know what u think

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[deanieluv6 70]

Its to early for any kind of exercise of any kind. You're body is still healing and you don't want to pull your sutures loose and have to put yourself through more pain and surgery perhaps. Listen to your doctor they know what's best and will put you on exercising as soon as they bill that you were able.

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Feel

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[OutsideMatchInside 10,166]

Walk until you are cleared for exercise at 4 weeks. You can risk a hernia. You have internal stitches on your muscles.

[madisunshine1 128]

I was cleared at 10 days to exercise. Talk to your team!

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