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I am 11 days into the liquid diet & 4 days out from surgery at 9:30 on the 4th. I am very excited and pretty hungry, I feel weak & lighted headed too. Stickly clear liguids and Protein drinks with skim milk. I did read that for the liver has to shrink it has to be deprieved of carbs & fats. So Protein should not hurt, but I have stucked to the rules except for about an 1 oz of chicken breast the last night. Just to get a little protein.

I found consume' are much better than broth, french onion and beef mushroom Soup are very good, just don't eat the onions or mushrooms. Also we go to the Mexican Restaurant & order chicken Soup with nothing in it, put the pico(tomatoes, onions, jalanpenos & cilintra chopped in it for a 1/2 hour, drain it all off & the broth is very good. So everyone be thinking & praying for me on the 4th. I will come & let you know how I feel. Stick to the liquid diet you don't want your liver to mess with, shrink it. Oh and I have lost 14 pounds on the diet too.:ranger:

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I had my preop and I gained 6.5 from when they saw me in oct. i actually gained 10lbs but since the preop diet i have lost 4 lbs. he did not freak out. he seemed like he had a whatever attititude, maybe its because my bmi is a 38-39. and i only have sleep apnea. so no more diet logs, i have my new menu for the 2 weeks after surjery and i go back. i get an "adjustment" in 4 weeks. every dr is sooo different. i'm really trying to sip liquids and not drink while i eat. they still want me to work out right up until feb 5th. i did not today, I cleaned all day. i'm in a calm right now, I just cant believe, well it has not sunk in yet that i'm gettiing a second chance at my life. 19 years of struggling. soooo happy right now.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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