Am I losing too fast now?

[RobertD16 47]

Right After surgery I was losing about 4-5 lbs a day...Then next month july I prob only lost about 20 lbs all month now I have added 2 hours of gym time everyday(cardio, strength training, etc.) I am back to losing 4-5 lbs a day agin...I take all Vitamins, liquid and protein...Is it healthy?

[OutsideMatchInside 10,166]

Yeah it is fine, your body is going to decide when your weight loss slows down, not you. Plus you are a man, enjoy the fast weight loss.

[RobertD16 47]

Yeah it is fine, your body is going to decide when your weight loss slows down, not you. Plus you are a man, enjoy the fast weight loss.

I guess...I also got nervous when they suggested I get the duodenal switch surgery...Which freaked me out So I kind of went really hard on working out and eating right amount of everything...I do not want another surgery I already don't eat anything I like now I can Imagine adding another surgery.

[OutsideMatchInside 10,166]

@@RobertD16

There was a point I was losing weight rapidly and my body was changing fast and it really scared me. I slowed my weight loss down on purpose, which I regret now but it seemed like the right choice at the time, I was terrified. Looking back it was just a lot of change very fast. Don't slow down, keep going, eventually your body will slow down and the rest of the weight will come off slow on its own.

[tanyarahmes 119]

Wish I had that problem lol I am losing slow

Sent from my iPhone