Post op vitamins

[Catmom4 149]

I am 8 months post sleeve as of yesterday. I am unable to see my surgeon because he moved out of town, hours away and no longer takes my insurance. At this point what Vitamins should I be taking? I take a lot of stuff and want to streamline. What do you veterans take every day?

[DaisyAmy 561]

I'm 8 months and have been having regular blood work all along. I get a B12 shot every 6-12 weeks and take a Multivitamin daily. No longer on Iron or Calcium as my levels are good with my diet. That's it for me!

[OutsideMatchInside 10,166]

You can just see a primary doctor and have them do your blood work.

I take a multi, Iron and b-12 sublingual. I have always had to take Iron even before surgery because I struggle with anemia.

[Bufflehead 6,358]

I take a high potency Multi-Vitamin, Iron, B12 (2x per week), and D3.

[smg 471]

I find it very difficult to believe (or accept) that he moved without forwarding information (unless he's trying to disappear ).

You should still be able to get in touch with him somehow by phone.

For me, I take:

opurity Multivitamin

PatchMD Vitamin B patch

Ortho-Molecular B-Complex

Probiotics (SporeBiotic and Garden of Life)

LifeExtension Magnesium

WHC UnoCardio 1000 + Vitamin D 1000 (Fish Oil)

coq10 (not needed but I like them)

[#9grammy 274]

I'm at 22 months and I take 2 Flinstones complete and 2 Calcium with Vitamin D.

This is what my surgeon had told me and I still take them. Also a 10,000 unit of Biotin for my hair and nails. I'm 59 now and my hair is in great shape and nails grow fast!

Good Luck