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Why are so many stages different?

ChunkyMonkeyGoneSlim

By ChunkyMonkeyGoneSlim, in Food and Nutrition

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madadams    130

madadams
Posted

I'm very careful with it. I have 1 slice of bread a week. I have rice most days for lunch. I know I'm only almost 6 months post op but I only had 1 stall at 3 weeks post op. I've lost steadily since. But I keep my portion sizes very small. I have full fat cheese and pretzels every evening for supper but I weigh them out. I'm lucky that I lost my sweet tooth after surgery so I don't have a problem there. I just think a balanced diet from all food sources is best. I've lost steadily and have lost 60% of my excess weight so I'm happy and my bariatric team encourage breads etc in small portions. A sandwich is on my lunch options from my dietician!

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Go To Topic Listing Food and Nutrition

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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